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Power Salad

Healthy and fresh salad, a recipe for Solo meal.
Course Salad
Prep Time 10 minutes
Dressing 2 minutes
Total Time 12 minutes
Servings 1 Diner
Author Khaled

Ingredients

Dressing

  • 80 grams yogurt
  • 18 grams tomato paste 2 tsp
  • 6 grams mustard 1 tsp
  • 10 grams vinegar, apple cider 2 tsp
  • 30 grams olive oil 2 tbsp
  • 2 grams salt 1/4 tsp

Salad

  • 30 grams rocket
  • 30 grams baby spinach
  • 30 grams kale
  • 1 pc egg
  • 4 pcs cherry tomatoes
  • 20 grams walnuts +
  • 20 grams Blueberries
  • 30 grams Blue cheese Danish blue
  • 1/2 pcs Avocado

Instructions

Dressing

  • Place all the ingredients in a Tupperware or jar and shake till thick and homogenous for 20 seconds.

Salad

  • Pre-wash all the green leaves, and dry using salad dryer.
  • Place the greens on the plate.
  • Top the leaves with all your ingredients.
  • Drizzle the dressing on top.